“You Do You Yoga” will Make You a Believer

“I always knew hell would be hot, but I guess I didn’t expect I’d be holding down dog.” This was the thought running through my head in February of 2011. I was living in New York City, and rather than joining an expensive gym, I would buy Groupons for work out studios, attend one or two classes, and never return. One such Groupon was for a yoga class. One overcrowded room and several uppity and unapproachable yogis later, I walked home, shivering in the New York winter air, sweat frozen on my clothes, and fully convinced I would never again take a yoga class.

Fast forward to January 2015 in Indianapolis. I had been running, playing on a soccer league, and attending boxing classes, and thought I could benefit from a low-key once-a-week donation yoga class to stretch out my muscles. I started looking for a place to do drop-in yoga once a week; not have to belong- just be an anonymous face in a crowded class to stretch at the end of the week. I chose the wrong place, and I’m so happy I did. 

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